Ask Italian Restaurant, Maidstone - Keto, Atkins, Paleo, Low Carb, Dukan, Gluten Free, Vegetarian

Keto Meals

BURRATA CAPRESE

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Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.

Mild

£5.95

SPINACH & RICOTTA ARANCINI

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Crispy ricotta and spinach risotto balls served with a spicy tomato dip.

Mild

£5.75

CHICKEN LECCA-LECCA

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Chicken fillets served with a spicy tomato dip and garlic mayonnaise. Ask for no breaded fillets.

Hot / Spicy

£6.50

CALAMARI

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Crispy golden-fried squid served with garlic & lemon mayonnaise.

Mild

£7.25

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LIGHT BUTTERFLY KING PRAWNS

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Oven roasted butterfly king prawns seasoned with lemon juice and plum tomatoes, topped with rocket and yellow courgette ribbons.

Mild

£7.25

SALMON NICOISE SALAD

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Oven-roasted salmon fillet, with green beans, boiled egg and olives. Served on mixed salad leaves in our citrus dressing. Ask for no potatoes.

Mild

£13.25

MEDITERRANEAN GOAT'S CHEESE SALA

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Goat’s cheese and balsamic onion crostinis, on tender baby kale, cos lettuce, plum tomatoes and red pepper pearls, tossed in a citrus dressing. Ask for no artichokes.

Mild

£11.25

Atkins Meals

ANTIPASTO CLASSICO

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Milano salami and coppa ham, fresh mozzarella, riserva cheese, rocket salad and rosemary with smoked chilli jelly and olive tapenade. Ask for no bread.

Mild

£12.95

SALMON NICOISE SALAD

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Oven-roasted salmon fillet, with green beans, boiled egg and olives. Served on mixed salad leaves in our citrus dressing. Ask for no potatoes.

Mild

£13.25

INSALATA DI POLLO E PANCETTA

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Pan-fried chicken breast and crispy pancetta, avocado, tomatoes, spinach, cos lettuce and red onion with a sweet mustard dressing.

Mild

£11.25

MEDITERRANEAN GOAT'S CHEESE SALA

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Goat’s cheese and balsamic onion crostinis, on tender baby kale, cos lettuce, plum tomatoes and red pepper pearls, tossed in a citrus dressing. Ask for no artichokes.

Mild

£11.25

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Paleo Meals

ANTIPASTO CLASSICO

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Milano salami and coppa ham, fresh mozzarella, riserva cheese, rocket salad and rosemary with smoked chilli jelly and olive tapenade. Ask for no bread.

Mild

£12.95

SEA BASS AL FORNO

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Sea bass fillet baked with tomatoes, mushrooms, spinach, and a white wine sauce. Replace potatoes for salad.

Mild

£13.95

PORK BELLY PORCHETTA

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Slow-roasted pork belly in herbed red wine sauce, served with roasted broccoli. Replace potatoes for salad.

Mild

£14.95

Low Carb Meals

ANTIPASTO CLASSICO

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Milano salami and coppa ham, fresh mozzarella, riserva cheese, rocket salad and rosemary with smoked chilli jelly and olive tapenade. Ask for no bread.

Mild

£12.95

BURRATA CAPRESE

0 reviews

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Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.

Mild

£5.95

SPINACH & RICOTTA ARANCINI

0 reviews

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Crispy ricotta and spinach risotto balls served with a spicy tomato dip.

Mild

£5.75

CHICKEN LECCA-LECCA

0 reviews

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Chicken fillets served with a spicy tomato dip and garlic mayonnaise. Ask for no breaded fillets.

Hot / Spicy

£6.50

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CALAMARI

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Crispy golden-fried squid served with garlic & lemon mayonnaise.

Mild

£7.25

LIGHT BUTTERFLY KING PRAWNS

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Oven roasted butterfly king prawns seasoned with lemon juice and plum tomatoes, topped with rocket and yellow courgette ribbons.

Mild

£7.25

SEA BASS AL FORNO

0 reviews

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Sea bass fillet baked with tomatoes, mushrooms, spinach, and a white wine sauce. Replace potatoes for salad.

Mild

£13.95

PORK BELLY PORCHETTA

0 reviews

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Slow-roasted pork belly in herbed red wine sauce, served with roasted broccoli. Replace potatoes for salad.

Mild

£14.95

SALMON NICOISE SALAD

0 reviews

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Oven-roasted salmon fillet, with green beans, boiled egg and olives. Served on mixed salad leaves in our citrus dressing. Ask for no potatoes.

Mild

£13.25

INSALATA DI POLLO E PANCETTA

0 reviews

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Pan-fried chicken breast and crispy pancetta, avocado, tomatoes, spinach, cos lettuce and red onion with a sweet mustard dressing.

Mild

£11.25

MEDITERRANEAN GOAT'S CHEESE SALA

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Goat’s cheese and balsamic onion crostinis, on tender baby kale, cos lettuce, plum tomatoes and red pepper pearls, tossed in a citrus dressing. Ask for no artichokes.

Mild

£11.25

Dukan Meals

SEA BASS AL FORNO

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Sea bass fillet baked with tomatoes, mushrooms, spinach, and a white wine sauce. Replace potatoes for salad.

Mild

£13.95

Gluten Free Meals

BURRATA CAPRESE

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Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.

Mild

£5.95

Vegetarian Meals

BURRATA CAPRESE

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Creamier and more indulgent than mozzarella, burrata is served with plum tomatoes, rocket and basil.

Mild

£5.95

SPINACH & RICOTTA ARANCINI

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Crispy ricotta and spinach risotto balls served with a spicy tomato dip.

Mild

£5.75

High Protein Meals

ANTIPASTO CLASSICO

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Milano salami and coppa ham, fresh mozzarella, riserva cheese, rocket salad and rosemary with smoked chilli jelly and olive tapenade. Ask for no bread.

Mild

£12.95

CHICKEN LECCA-LECCA

0 reviews

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Chicken fillets served with a spicy tomato dip and garlic mayonnaise. Ask for no breaded fillets.

Hot / Spicy

£6.50

CALAMARI

0 reviews

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Crispy golden-fried squid served with garlic & lemon mayonnaise.

Mild

£7.25

LIGHT BUTTERFLY KING PRAWNS

0 reviews

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Oven roasted butterfly king prawns seasoned with lemon juice and plum tomatoes, topped with rocket and yellow courgette ribbons.

Mild

£7.25

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PORK BELLY PORCHETTA

0 reviews

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Slow-roasted pork belly in herbed red wine sauce, served with roasted broccoli. Replace potatoes for salad.

Mild

£14.95

SALMON NICOISE SALAD

0 reviews

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Oven-roasted salmon fillet, with green beans, boiled egg and olives. Served on mixed salad leaves in our citrus dressing. Ask for no potatoes.

Mild

£13.25

INSALATA DI POLLO E PANCETTA

0 reviews

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Pan-fried chicken breast and crispy pancetta, avocado, tomatoes, spinach, cos lettuce and red onion with a sweet mustard dressing.

Mild

£11.25

Low Fat Meals

SEA BASS AL FORNO

0 reviews

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Sea bass fillet baked with tomatoes, mushrooms, spinach, and a white wine sauce. Replace potatoes for salad.

Mild

Ask Italian Not Claimed

BURRATA CAPRESE

£5.95

SPINACH & RICOTTA ARANCINI

£5.75

CHICKEN LECCA-LECCA

£6.50

CALAMARI

£7.25

LIGHT BUTTERFLY KING PRAWNS

£7.25

SALMON NICOISE SALAD

£13.25

MEDITERRANEAN GOAT'S CHEESE SALA

£11.25

ANTIPASTO CLASSICO

£12.95

SALMON NICOISE SALAD

£13.25

INSALATA DI POLLO E PANCETTA

£11.25

MEDITERRANEAN GOAT'S CHEESE SALA

£11.25

ANTIPASTO CLASSICO

£12.95

SEA BASS AL FORNO

£13.95

PORK BELLY PORCHETTA

£14.95

ANTIPASTO CLASSICO

£12.95

BURRATA CAPRESE

£5.95

SPINACH & RICOTTA ARANCINI

£5.75

CHICKEN LECCA-LECCA

£6.50

CALAMARI

£7.25

LIGHT BUTTERFLY KING PRAWNS

£7.25

SEA BASS AL FORNO

£13.95

PORK BELLY PORCHETTA

£14.95

SALMON NICOISE SALAD

£13.25

INSALATA DI POLLO E PANCETTA

£11.25

MEDITERRANEAN GOAT'S CHEESE SALA

£11.25

SEA BASS AL FORNO

£13.95

BURRATA CAPRESE

£5.95

BURRATA CAPRESE

£5.95

SPINACH & RICOTTA ARANCINI

£5.75

ANTIPASTO CLASSICO

£12.95

CHICKEN LECCA-LECCA

£6.50

CALAMARI

£7.25

LIGHT BUTTERFLY KING PRAWNS

£7.25

PORK BELLY PORCHETTA

£14.95

SALMON NICOISE SALAD

£13.25

INSALATA DI POLLO E PANCETTA

£11.25

SEA BASS AL FORNO

£13.95

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